1. Try to have you pre order money in by Wednesday next week! And remember hang tight on sweats we are still working on that!
2. We have a new product if you wanna try it out this week- FITAID WITH CBD OIL.
10 Calorie Row/Bike/Ski
5 Pull Ups
In a Team of 3, 25 Minute AMRAP:
Partner 1: Max Calorie Row/ Bike/ Ski
Partner 2: 10 Alternating Single Arm Dumbbell Power Snatch (35/55)(50/70)
5 Burpee pullups
Partner 3: Rest
*Your teams score is your total number of calories. Rotate on partner 2! The scale burpee pull ups is burpee jump touch. You can jump into the pull ups. No bands.