SATURDAY, APRIL 27TH 2019

CrossFit Fannin – CrossFit

Metcon (Time)

With a partner, For Time:

100-80-60-40-20

Calorie Row/ Bike/ Ski

Burpees

V UPS

Time Cap = 35 Minutes

*Break up the reps as you wish. I recommended going 10’s on everything.

Scaling Options:

V-Ups- sit-ups

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