FRIDAY, APRIL 19TH 2019

CrossFit Fannin – CrossFit

“THE PASSION” (Time)

“But He was pierced because of our transgressions, crushed because of our iniquities; punishment for our peace was on Him, and we are healed by His wounds.” Isaiah 53:5

FOR TIME COMPLETE:

100 DOUBLE UNDERS

800 BARBELL CARRY (65/95)

100 BURPEES

*CAN WALK BURPEE UP/DOWN

-DOUBLES X 2 SINGLES

-LIGHTER LOADS ON CARRY

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