SATURDAY, JANUARY 26TH 2019

CrossFit Fannin – CrossFit

Metcon (Time)

“DECK OF CARDS”

HEART- 100 METER RUN

CLUB- WALL BALL (14/20)

DIAMOND- BURPEE

SPADE-PULLUPS

-WITH A PARTNER COMPLETE A FULL DECK OF CARDS

JOKER 800 RUN/1,000 ROW

FACE-10

ACE-11

%d bloggers like this: