SATURDAY, JULY !4TH 2018
Posted on July 14, 2018
by aherendon
Leave a Comment
CrossFit Fannin – CrossFit
Metcon (Time)
MEETING AT THE HIGH SCHOOL TRACK (NOT THE GYM)
With a partner completing 4 rounds of:
Parnter 1 runs 400 meter
Partner 2 runs bleachers
then together
complete 25 situps then switch…
CASH-OUT
POST WOD ULTIMATE FRISBEE!!!!!
Like this:
Like Loading...