SATURDAY, JULY !4TH 2018

CrossFit Fannin – CrossFit

Metcon (Time)

MEETING AT THE HIGH SCHOOL TRACK (NOT THE GYM)

With a partner completing 4 rounds of:

Parnter 1 runs 400 meter

Partner 2 runs bleachers

then together

complete 25 situps then switch…

CASH-OUT

POST WOD ULTIMATE FRISBEE!!!!!

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