SATURDAY, FEBRUARY 17TH 2018

CrossFit Fannin – CrossFit


Metcon (Time)

TEAMS OF 3 COMPLETE:

-ROW 1,600 METERS

-50 HSPU

-50 BOX JUMPS (24/30)

-50 BACK SQUATS

-ROW 1,600 METERS

*HSPU-BOX OR PRESS

CASH-OUT

ACCUMALATE 75 WALKING LUNGES

SKILL WORK:

MUSCLE UP

TTB

DOUBLE UNDERS

2018 CROSSFIT OPEN

REGISTER HERE:

https://games.crossfit.com/

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