MONDAY, NOVEMBER 27TH 2017

CrossFit Fannin – CrossFit

Back Squat (1 x 1 )

15 minutes to work to today’s heavy single

Metcon (5 Rounds for reps)

5 rounds:

2min amrap:

10 Wall balls (14/20)

10 kbs (35/53)

MAX REP DOUBLE UNDERS IN TIME REMAINING

*1min rest between rounds*

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