MONDAY, JUNE 12TH 2017

CrossFit Fannin – CrossFit

Hang Power Clean (1 x 1 )

15 minutes to work to today’s heavy single

Metcon (Time)

5 rounds for time of:

9 Hang Power cleans (75/105) (105/145)

7 HSPU (rx kip/rx+ strict)

5 Front Squats (75/105)(105/145)

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