SATURDAY, JUNE 3RD 2017

CrossFit Fannin – CrossFit


Metcon (Time)

IN TEAMS OF 2 FOR TIME COMPLETE:

Partner 1 Run 400 meter

Partner 2 working *switch when each partner gets back from running

Must complete :

100 back squats (65/95)

100 kb swings (35/53)

100 box jump on and overs (20/24)

100 Push press (65/95)

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