TUESDAY, MAY 30TH 2017
Posted on May 30, 2017
by aherendon
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CrossFit Fannin – CrossFit
Metcon (Time)
FOR TIME COMPLETE:
21-18-15-12-9-6-3 OF:
-HANG POWERCLEANS (55/75)
-STO
CASH-OUT
-Tabata weighted sit-ups x 8
– Tabata partner plank holds (weighted 25/45) x 8 (4 each person)
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