TUESDAY, MAY 9TH 2017

CrossFit Fannin – CrossFit

Push Press (6 x 5)

Choose weight load that you can maintain good pp technique no rebend of legs

*stay same weight across the board choose a challenging load shouldn’t be super light

Metcon (AMRAP – Rounds and Reps)

12 MINUTE AMRAP OF:

-7 pullups (ctb rx +)

-15 wallballs (14/20)

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