SATURDAY, APRIL 15TH 2017

CrossFit Fannin – CrossFit


Metcon (Time)

IN TEAMS OF 2 COMPLETE:

-100 WALL BALLS (14/20)

-100 HANG POWERSNATCH (55/85)

-100 KB STEP UPS (26’S/35’S) (16/20)

*ONLY 1 PARTNER WORKING AT A TIME. MUST CHANGE OFF EVERY 10 REPS WITH EACH PARTNER HOLDING AT EITHER THE (25/50) METER MARK. MUST CARRY YOUR WALL BALL AND EXCHANGE WITH YOUR PARTNER ONLY TIME IT’S RESTING IS WHEN YOUR COMPLETING HPS AND KB’S.

NEW STUFF

New socks are in. We have one super colorful funky pair and one cool blue/grey/black pair.

Should have new tanks in and a new shirt in sometime possibly within the week.

*TRY TO PAY CASH FOR ALL PRODUCTS IF POSSIBLE……

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