FRIDAY, MARCH 31ST 2017

CrossFit Fannin – CrossFit


Bench Press (1X1)

15/20 MINUTES TO WORK TO TODAY’S HEAVY SINGLE

Metcon (AMRAP – Rounds and Reps)

14 MINUTE ALTERNATING WITH A PARTNER AMRAP OF:

-10 WALL BALLS (14/20)

-25 DOUBLE UNDERS

-10 STO (65/95)

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