BECAUSE….THIS WOD IS AWESOME……
W/ A PARTNER COMPLETE A DECK OF CARDS FOR TIME OF:
CLUB: OHS (65/95)
DIAMOND: TRUE PUSH-UPS TO KB’S
SPADE: SUMO KB HIGH PULL (35/53)
HEART: 100 METER RUN
JOKER- 800 METER RUN/ 1,000 METER ROW
Each team of 2 athletes will receive on complete deck of playing cards for time. Each team member will draw a card and perform the card number and the suit exercise and then draw another card. This will continue until the deck is completed.