SATURDAY, DECEMBER 31ST 2016

CrossFit Fannin – CrossFit


Metcon (AMRAP – Rounds and Reps)

Teams of 2

25 Minute AMRAP of:

200 meter run (both)

100 DB Snatch (35/55)

80 kb swings (35/53)

60 Partner Sit-ups

40 Burpees over partner

20 Man-Makers (35/53)

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