WEDNESDAY, JUNE 1st 2016

CrossFit Fannin – CrossFit

Front Squat (7 x 2)

building sets to achieve whatever your heavy 2 is on the day.

15/20 minutes

Metcon (Time)

FOR TIME COMPLETE:

10-9-8-7-6-5-4-3-2-1

FRONT SQUATS (95/135) (125/185)

*after each set complete 25 double unders.

double to triple on singles.

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