TUESDAY, APRIL 5TH 2016

CrossFit Fannin – CrossFit

DEADLIFT (1 x 2)

2 deadlifts every 30 seconds for 8 minutes.

*building sets

Metcon (AMRAP – Rounds and Reps)

12 minute amrap:

10 deadlifts

10 pullups

10 sto

rxd= 65/95

rxd+= 95/135

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