FRIDAY, APRIL 1ST 2016

CrossFit Fannin – CrossFit

Toes-To-Bar (EMOM FOR 7 MINUTES (10 TTB))

Weightlifting

EMOM FOR 7 MINUTES COMPLETE:

10 WALLBALLS (14/20)

REST 5 MINUTES THEN….

PROWLER PUSH

TEAMS OF 3/4:

PROWLER PUSH MAX METERS IN 3 MINUTES

REST 2 MINUTES

X 3 ROUNDS

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