TUESDAY, MARCH 8TH 2016

CrossFit Fannin – CrossFit

Front Squat (WORK TO TODAY’S HEAVY DOUBLE)

Metcon (Time)

FOR TIME COMPLETE:

50 Wallball 14/20

50 Deadlifts 65/95

50 Back squat 65/95

50 Dumbbell 1 arm powersnatch 35/45 *

(alternating arms)

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