SATURDAY, FEBRUARY 13TH 2016

CrossFit Fannin – CrossFit

Metcon (Time)

TEAMS OF 2 COMPLETE:

60 DEADLIFTS (65/105)

RUN 200 METER

60 KBS SWINGS (53/35)

RUN 200 METER

60 ABMAT SITUPS

RUN 200 METER

60 BURPEES

RUN 400 METER

60 PULLUPS

RUN 200 METER

60 OHS

RUN 200 METER

60 SQUAT CLEANS

RUN 200 METER

* 1 PERSON ON THE BAR

*BOTH PARTNERS RUN

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