SATURDAY, JANUARY 30TH 2016

CrossFit Fannin – CrossFit

Metcon (Time)

TEAMS OF 2 COMPLETE:

800 METER RELAY (X 200’S)

80 POWERSNATCH (65/95)

80 ABMAT SITUPS

80 BOX JUMPS (20/24)

800 METER RELAY

80 BURPEES

80 KBS (35/53)

80 STO (65/95)

800 METER RELAY

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: