MONDAY, DECEMBER 28TH 2015

CrossFit Fannin – CrossFit

REGULAR SCHEDULE THIS WEEK. CLOSED NEW YEARS DAY. JANUARY 1ST (FRIDAY)

Metcon (Time)

FOR TIME COMPLETE:

RUNNING “CINDY”

400 METER RUN

5 ROUNDS OF CINDY

400 METER RUN

5 ROUNDS OF CINDY

400 METER RUN

5 ROUNDS OF CINDY

400 METER RUN

5 ROUNDS OF CINDY

*TIME CAP 45 MINUTES

**SCALE RUN APPROPRIATELY AND SCALE CINDY 3/4 ROUNDS IF NECESSARY…

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