WEDNESDAY, NOVEMBER 25TH 2015

CrossFit Fannin – CrossFit

Power Snatch (EMOM FOR 8 MINUTES HANG POWERSNATCH + POWERSNATCH)

Metcon (AMRAP – Rounds and Reps)

AMRAP IN 12 MINUTES OF:

TEAMS OF 2:

5 TOES TO BAR

7 POWER SNATCHES (95/135)

9 WALL BALLS (14/20)

*ONLY 1 PARTNER WORKING AT A TIME EACH PARTNER MUST COMPLETE FULL ROUND.

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