20-Minute AMRAP of:
10 Push Press, 115/85
10 Kettlebell Swings, 53/35
10 Box Jumps, 24/20
In honor of Army Staff Sgt. Jack M. Martin III, 26, of Bethany, OK,died September 29th, 2009
To learn more about Jack click here
IF YOU ARE WANTING PROGENEX I AM GOING TO ORDER TOMORROW. SO PLEASE WRITE ON BOARD TOMORROW OR SHOOT ME A TEXT.