SATURDAY, OCTOBER 31st 2015 (HALLOWEEN WOD)

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CrossFit Fannin – CrossFit

Metcon (Time)

IN TEAMS OF 2 COMPLETE:

400 METER PUMPKIN RUN

75 – Lateral Pumpkin Jumps

50 – Pumpkin Push Press

100 – Pumpkin Goblet Squats

50 – Pumpkin Box Jumps 20″

75 – Pumpkin Squat Cleans

400 METER PUMPKIN RUN

*PUMPKIN = 20/14 WALL BALL

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