THURSDAY, OCTOBER 29TH 2015

 

1027151811

CrossFit Fannin – CrossFit

Front Squat ( 3@ 65% 2 @75% 1@ 80% 1@85% 1@95%)

Metcon (AMRAP – Reps)

5 ROUNDS OF EVERY 2 MINUTES COMPLETE:

5 POWERCLEANS (125/185)

15 AIRSQUATS

TIME REMAINING MAX BURPEES

*REST 1 MINUTE BTW ROUNDS.

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