TUESDAY, OCTOBER 27TH 2015

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CrossFit Fannin – CrossFit

Metcon (Time)

RUN 2 LAPS

20 P0WERSNATCHES (80/115) (95/135)

20 HR PUSHUPS

RUN 2 LAPS

2O POWERSNATCHES

20 HR PUSHUPS

CASH-OUT

3 ROUNDS NFT:

10 DB FLAT BENCH

10 DIPS

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