With a continuously running clock do 1 Power Clean and Jerk (135/95) the first minute, 2 Power Clean and Jerks the second minute, 3 Power Clean and Jerks the third minute… continuing as long as you are able to complete within the minute.
Use as many sets each minute as needed. REST IF DONE WITHIN THE MINUTE
3 ROUNDS NOT FOR TIME OF:
8 INCLINE DB BENCH
10 BANDED PULL APARTS