FRIDAY, SEPTEMBER 18TH 2015
Posted on September 18, 2015
by aherendon
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CrossFit Fannin – CrossFit
Metcon (AMRAP – Rounds and Reps)
TEAMS OF 2 COMPLETE:
AMRAP 25 MINUTES OF:
50 WALL BALLS (20/14)
50 CALORIE ROW
50 BURPEES
50 KB SWINGS(70/53)
*ONLY 1 PARTNER WORKING AT A TIME . PETIITION THE REPS AS NEEDED.
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